21 Days to Calm Anxiety

Anxiety triggers are all around us. Some are within our control, and others not so much. The one and only thing we always have the option to control is our interaction with the triggers. This 21 day program will lead you to identify your triggers, identify whether or not they are within your control and how to respond instead of react to what you feel is not within your control. Upon completion, you will be equip with tools to handle even the most annoying triggers that plague you! You will be more confident in your ability to handle your anxiety and feel happier, serene and in control.

Ready to feel calm, less anxious, and more in CONTROL of your life?


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